Features
- Top-of-the-line home fitness device for strengthening and sculpting all muscle groups
- Gravity-based resistance system creates smooth and fluid workout routine
- Upgraded pulley and cable system, squat stand, and glide board (with head support)
- Comes with Pilates kit, strap handles, leg pull accessory, and wing attachment
- Supports up to 400 pounds; includes several workouts and workout tools
Product Description
Discover how easy it is to get fit and stay in shape with the Total Gym XLS home gym! Endorsed by Chuck Norris & Christie Brinkley, the Total Gym XLS comes complete with a total fitness system of workouts and workout tools to take all the guesswork out of getting into shape. With Total Gym's top of the line model you'll receive the highest quality home gym with unbeatable savings. The XLS features: 400 lb weight capacity for total strength and stability, an upgraded comfort system, pulley and cable system and squat stand, flexible nylon strap handles, padded glideboard with head support, chrome package, wing attachment, leg pull accessory and Pilates kit. Exercise capability - Over 80 exercises targeting all muscle groups for cardio, strength training and stretching all on 1 machine, plus 5 workout DVDs, an exercise wall chart, training deck and nutritional program/meal planning guide. No assembly required. Folds for easy storage. Dimensions Unfolded: 19" W x 90" L x 43" H, Dimensions Folded: 19" W x 51" L x 9" H
Amazon.com Product Description
Want to tone your entire body without buying a space-hogging fitness machine? Turn to the Total Gym XLS, a top-of-the-line device that helps you strengthen and sculpt every major muscle group in your body using a single glide board and a few handy attachments. The Total Gym XLS works by making you lift a percentage of your body weight against gravity, creating a smooth and fluid resistance. As your strength and conditioning improve, you increase the total resistance by boosting the incline, thus increasing the body weight lifted in the exercise. The Total Gym XLS not only works your upper body, but also your lower body, abdominals, and even your cardiovascular system. And by reducing body fat and increasing the proportion of lean muscle mass in your body, the strength training effectively turns up the thermostat so that your body burns calories constantly.
The Total Gym XLS offers several upgrades over previous models, helping it set the standard for fitness excellence. The upgrades include a new pulley and cable system, an improved squat stand, and more comfortable padding on the glide board. The device also comes with several handy accessories that add a new dimension to your workout: a Pilates kit that helps you improve your range of motion and balance; a leg pull accessory that works your quads, hamstrings, and other muscles; flexible nylon strap handles; and a wing attachment for toning various back and arm muscles. Combined, the accessories and glide board support up to 400 pounds, letting users with a variety of body types work on strength and stability.
The Total Gym XLS also comes with a complete line of workouts and workout tools, taking the guesswork out of getting into shape. The workouts and tools include:
  The Total Gym XLS, which comes with a leg pull accessory, folds up compactly for storage. |
- Start It Up: An introductory Total Gym XLS workout
- 6-8 Minute Workout: 12 work-along workouts for men and women pressed for time
- Smart Training Workout: An efficient workout employing slow, precise movements to target specific muscles
- Pilates for Total Gym: Enjoy the incredible benefits of a Pilates workout without leaving the home
- Body Makeover for Total Gym: High-energy, high-powered workout
- Simple at-a-glance exercise wall chart with 35 exercises
- Total Gym training deck
- Dan Isaacson's nutritional program and meal plan
About Total Gym
Total Gym made its initial mark in rehabilitation centers, where its main focus was aiding people recovering from physical injuries and obstacles. The device is the perfect rehabilitation tool for several reasons: the smooth, gliding motion is easy on the joints; the various height levels accommodate every fitness level; and the padded glide board provides excellent support for the back. After years of success in the rehabilitation field, the product's inventors introduced the product to Chuck Norris 30 years ago. Norris--who calls it his "lean, mean exercise machine"--still uses the Total Gym today as his primary home fitness device. Christie Brinkley has also been a devoted user for more than 10 years, and uses it to stay lean and fit even through two children and a hectic schedule.
Features
- Full-body gym offers over 50 body-shaping exercises that strengthen and build muscle flexibility
- Four adjustable power bands for up to 50-Pounds of additional resistance
- Unrestricted cable and pulley system provides versatility and great range of motion
- Space saving design with convenient slide away technology for quick and easy storage
- 30-Day satisfaction guarantee, 90-day limited warranty
Product Description
Able to accommodate over 100 body shaping exercises, features body weight resistance and additional bands to add up to 50 lbs of resistance
Amazon.com
With over 50 body-shaping exercises and a space saving design, the Total Body Works 5000 home gym helps you firm, tighten, and define your entire body from home. The versatile system helps you define and shape your arms, shoulders, back, abs, hips, thighs, and calves--all while you increase your overall strength and flexibility.
The Total Body Works 5000 features durable resistance bands that turn your own body weight into natural resistance for a wide variety of exercises. For greater challenge you can use the resistance bands to increase the weight resistance beyond your own body weight, providing up to 50 pounds of additional resistance--without bulky dumbbells or weight plates. By changing the glide board to any of seven incline options, you can easily increase or decrease the intensity of your workout. All together, the system's unrestricted cable and pulley system offers you greater versatility and range of motion, allowing for a wider variety of exercises that strengthen your muscles and increase your flexibility.
Coming in a home-smart design that won't over take the room, the Total Body Works 5000 Gym folds up and slides away for convenient storage. The gym comes with a workout guide included that will help you focus your routine and perform all the available exercises safely and effectively. The Total Body Works 5000 measures 71 inches long by 49.5 inches high by 26.5 inches wide. Order with confidence--the Total Body Works 5000 comes with a 30-day satisfaction guarantee and is backed by a 90-day warranty against defects in materials and workmanship.
Features:
- Over 50 Body-Shaping Exercises to define and shape your arms, shoulders, back, abs, hip, thighs, and calves
- Body Weight Resistance System turns your body weight into natural resistance for a wide variety of exercises
- Four Adjustable Power Bands increase weight resistance--providing up to 50 pounds of additional resistance
- Unrestricted cable and pulley system provide versatility and great range of motion for a wide variety of exercises that strengthen muscle and increase flexibility
- Space Saving Design with convenient slide away technology for quick and easy storage
- 7 Adjustable Incline options allow you to increase or decrease the intensity of your workout
- Workout Guide included
- Dimensions: 49.5 x 26.5 x 71 inches (HxWxL)
Manufacturer Warranty:
90-day limited
Features
- High-performance exercise glider for improved cardiovascular performance
- Unsurpassed range of motion goes from slow walk to full run with no sudden stops
- Easy-to-use, 5-function workout computer tracks speed, distance, time, and more
- Extra-wide, non-skid foot platforms; durable 1.5-inch rolled steel frame
- High-density foam handlebars; maximum weight capacity of 250 pounds
Product Description
Gazelle Edge gives you a total body workout; building your cardiovascular system, and burning those unwanted calories.
Amazon.com Product Description
Burn calories, tone your muscles, and improve your cardiovascular endurance with the Gazelle Edge, which simultaneously works out both your upper and lower body. Ideal for all fitness levels, the Edge's unsurpassed range of motion lets you go from a slow walk to a full run with no sudden stops, so you won't put undue pressure on your joints. The resulting aerobic workout will challenge you without sacrificing your knees. Details include an easy-to-use, five-function workout computer that delivers immediate feedback on speed, distance, time, and calories burned; a foldable footprint for easy storage; extra-wide, non-skid foot platforms; a durable 1.5-inch rolled steel frame; high-density foam handlebars; and a maximum weight capacity of 250 pounds.
Key Details:
- Easy-to-use computer provides immediate feedback on speed, distance, time and approximate calories burned
- Patented, dual-action split suspension provides a complete range of motion and freedom of movement
- 1-1/2-inch gauge steel construction holds up to 250 pounds
- Extra-wide, nonskid foot platforms for added stability
- Handlebars are covered with high-density foam for extra comfort
- Folds quickly for easy storage so it won't take up space in your home
- Low-impact workout gives you an aerobic workout
- Lets you go from a slow walk to a full run with no sudden stops
- Completely smooth and quiet
- For all fitness levels and ages
Features
- Fold-to-fit equipment mat for protecting floors from unsightly blemishes and scuffs
- Works with stationary bikes, elliptical trainers, rowing machines, home gyms, and more
- Closed-cell foam material absorbs impact, eliminates vibration, and keeps out carpet fibers
- 7 folding sections makes it easy to customize fit; also absorbs shock from aerobic workouts
- Textured, nonslip pebble surface cleans easily; measures 84 x 0.25 x 36 inches (W x H x D)
Product Description
Stamina Fold - To - Fit Equipment Mat protects your floors from unsightly blemishes! If you've ever had a piece of exercise equipment mark up your floor, then you know why these Mats are important. Guard against gouges, scrapes and tears in your carpet, or use the Mat as a shock absorber for your aerobic workouts! The 3' x 7' Mat folds up for easy storage, too. Make this smart investment right now! Stamina Fold-To-Fit Equipment Mat
Amazon.com Product Description
Protect your floor from unsightly blemishes and nasty gouges with this Stamina fold-to-fit equipment mat. Designed to sit underneath most exercise equipment or to serve as a shock absorber for aerobic workouts, the mat is made of a closed-cell foam material that's tough yet soft, helping it absorb impact, eliminate vibration, and stop carpet fibers from migrating into the moving parts of your equipment. In addition, the mat measures a robust 84 by 36 inches (W x L), making it large enough to accommodate stationary bikes, elliptical trainers, stair steppers, rowing machines, Pilates reformers, ski machines, home gyms, weight benches, and mini trampolines. As a result, you needn't worry about scuffing your hardwood floor with gouges and scrapes, or creating nasty tears in your carpet. Finally, the mat is divided into seven folding sections, so you can easily customize it to any size of machine. The mat--which includes a textured, nonslip pebble surface that cleans easily--measures 1/4 inch thick and weighs roughly 7 pounds.
Features
- Multi-piece resistance bands set for building muscle mass or shedding fat
- Includes 1 low-, 1 medium-, 1 high-, and 1 ultra-high-strength resistance band
- Door attachment lets you create more than 100 upper and lower body exercises
- Unique metal clipping system for attaching to soft-grip handles or ankle straps
- All 4 bands clip together to create up to 50 pounds of resistance; includes pouch
Product Description
This professional-grade resistance band set by Aylio uses the highest quality components for ultimate elasticity and durability. Unlike regular exercise bands, the unique metal clipping system allows users to adjust resistance levels from 7 to 60 lbs and match the workout intensity to their own level of fitness. It also allows users to continue to challenge their bodies as they become leaner and stronger by attaching more bands and creating heavier resistance. There are over 100 proven body-sculpting exercises detailed in the workout manual with step by step picture tutorials and descriptions.
Set includes:
1 Blue Band (7 lbs.)
1 Red Band (12 lbs.)
1 Yellow Band (17 lbs.)
1 Black Band (25 lbs.)
1 Pair of Improved Soft Grip Handles
1 Pair of Ankle Straps
1 Door Anchor
1 Workout Manual with 101 Exercises
1 Aylio Travel Pouch
*Free Instructional Videos On YouTube (Search for Aylio)
*Lifetime Warranty
**ALSO PERFECT FOR P90X, CROSSFIT, SLIMIN6, INSANITY AND EA SPORTS ACTIVE
Amazon.com Product Description
Resistance bands, often referred to as resistance tubes or exercise bands, are the most effective and underrated form of exercise in the fitness world. Whether your goal is building lean muscle mass or shedding excess body fat, a good set of elastic bands will help you reach your goals. Enter the ultra-portable Aylio resistance bands set, which comes with four bands (one low-, one medium-, one high-, and one ultra-high-strength band), a pair of soft-grip handles, a pair of ankle straps, and a door attachment. Each item in the set contributes to your physical well being by challenging your upper body, lower body, and core muscles. For instance, you can use the bands to burn fat through high-rep, low-resistance exercises, or to gain lean muscle mass through low-rep, high-resistance exercises. The door attachment is also productive, as it lets you create more than 100 exercises targeting all the major muscle groups throughout the body, including the abs, chest, back, and arms. And thanks to the bands' unique metal clipping system--which clips securely to the handles and ankle straps--you can safely and easily adjust the resistance levels. You can even clip on all four bands simultaneously to create up to 50 pounds of resistance.
The resistance band set is so efficient that it eliminates the need for expensive gym memberships or bulky and expensive home gyms. In fact, the set is priced lower than a single session with a personal trainer. Bundled with a compact carrying pouch, the resistance band set is ideal for all fitness levels and body types, including beginners, children, the elderly, professional athletes, and bodybuilders.
Product Description
without ever leaving your home!
The body you want, in the space you have.
The strength you want, with the equipment you have.
The muscles you want, in the time you have.
You don't need to join a gym to get in shape. In fact, for a lot of guys, the gym is an impediment to getting in shape. The crowds, the inconvenience, the intimidation, the time, the commute-- by the time you add it all up, you could end up investing 2 hours to get 45 minutes of exercise.
No matter how little space you have, no matter how little equipment you have, no matter how little time you have, you can get the results you want without stepping inside a gym.
The Men's Health Home Workout Bible gives you...
* Four full-body muscle plans:
The Body Weight Plan
The Dumbbell Plan
The Barbell Plan
The Multistation-Machine Plan
* Custom training plans for strength, fat loss, aerobic fitness, and sports performance
* Buying advice for weights, benches, machines, cardio equipment, and exercise videos
* Complete guidelines for turning your home into a state-of-the-art fitness center
With beginner, intermediate, and advanced full-body workouts for each type of equipment, The Men's Health Home Workout Bible gives you more than 400 exercises altogether, photographed and fully described. From pushups to power cleans, from crunches to jump squats, we show you how to get more muscle and strength at home, whether you're a complete beginner or a competitive athlete.
The Men's Health Home Workout Bible is a personal trainer, on call 24 hours a day, 7 days a week.
Features
- Workout times and rounds can be adjusted for either 2 or 3 minutes and from 1 to 12 rounds with 30-60 seconds rest in between rounds
- Built in vibration and ring gong features alert you of the end of each round
- Easy to use and can be strapped around your arm or stand alone
- Requires 3 cell batteries included
- 1-Year warranty
Product Description
New for 2006! Ideal for workouts using heavy bags, speeed bags, jump ropes, double-end bags or other type of interval training at the gym or home.
Amazon.com
An ideal training partner for workouts using heavy bags, speed bags, jump ropes, double-end bags, sparring or other type of interval training at the gym or home, the Everlast Personal Round Timer is easy to use and can be strapped around your arm or stand alone. Workout times and rounds can be adjusted for either two or three minutes, and from one-to-12 rounds with 30-60 second intervals between rounds, and built-in vibration and ringtone features alert you at the end of each round. The timer runs on three-cell batteries, which are included.
 The popular Personal Round Timer is one of Everlast's bestselling items. |
Warranty
The Everlast Personal Round Timer includes a limited one-year manufacturer's warranty against defects in materials and workmanship.
About Everlast
The preeminent brand in boxing since 1910, Everlast is a global leader in the design, manufacturing, licensing, and marketing of authentic boxing, mixed martial arts, and fitness-related sporting goods equipment, apparel, footwear, and accessories. From heavyweight champion Jack Dempsey and middleweight legend Sugar Ray Robinson to the undisputed middleweight champion Jermain Taylor and UFC heavyweight champion Randy Couture, Everlast is the brand of choice for generations of world champion professional athletes. Built on a brand heritage of authenticity and individuality, Everlast is an integral part of the lives of countless athletes and fitness enthusiasts who train, compete, and live an active lifestyle.
Features
- Adjustable resistance knob
- Improves coordination - Increases strength
- Use for upper lower (arm/legs) workouts
- Perfect rehabilitation pedlar
Product Description
The Drive Standard Pedal Exerciser is an economic exercise bike so compact that it stores out of the way under a chair or bed. Appropriate for upper or lower extremeties. Use this portable pedal exerciser regularly to increase strength and improve coordination as well as circulation. The Drive Pedal Exerciser is great for cardiovascular fitness! There is an adjustable resistance knob to customize to each user's difficulty level. The chrome-plated steel frame construction ensures durability. The plastic pedals on the Drive Pedal Exerciser feature nylon straps for a secure hold during your workout. The pedal exerciser comes fully-assembled.
Features
- 100% pure silicone with no odor, no propellants and no distillates
- 4 oz bottle with universal pump sprayer
- 4 applications per bottle for a (1) year supply
- Prevents costly repairs by reducing friction between the running belt and deck
Product Description
LifeSpan 100% silicone treadmill lubricant improves your treadmills performance and prevents costly repairs. The LifeSpan lubricant contains NO odors, NO propellants and NO distillates. The lubricant was created to service all treadmills that utilize a silicone based lubrication system. The pump sprayer provides the user a universal applicator for easy application. Silicone comes in a 4 oz bottle that provides (1) year worth of applications.
Features
- The Strongest Leverage Gym available
- Over 50 Exercises
- Replicate free-weight movements in total safety
- 3" x 3" mainframe construction
- Body Solid In Home Lifetime Warranty that covers everything. Forever. Period.
Product Description
Body Solid Leverage Gym. Turn up the intensity of your workouts and achieve maximum gains in strength and size in a minimum amount of time. The new Body Solid Free Weight Leverage Gym allows you to work out without compromise. Feel free to max out and train to muscular exhaustion for accelerated gains. The Leverage Gyms versatility and advanced safety features ensure a complete heavy duty workout without the need for a spotter. Load up the plates and go to work. Perform bench, incline, decline and shoulder presses, pec flys, lat pull downs, preacher curls, squats, calf raises and much, much more. Over 40 exercises are available on this versatile leverage free weight gym. Each station adjusts to fit your size for proper positioning, beneficial pre-stretch and full range of motion. Every repetition on this rock solid training center feels just right. The Leverage Gym features a 2" and 3" thick DuraFirm seat, back and shoulder pads to support you comfortably through the heaviest routines, DuraFirm upholstery is super tough, sweat and tear resistant and is guaranteed to never bottom out. The extra heavy duty mainframe is built from 10 and 11 gauge high tensile strength steel with all 4 side welded construction. There is no other machine in its class that can compare to its strength and stability. Each leverage exercise station moves fluidly on pivot points utilizing commercial grade pillow block bearings and oversized bronze bushings. Durable, electrostatically applied powder coat finish resists scratches, scrapes and chips. The textured finish hides fingerprints and cleans easily. The Body Solid Free Weight Leverage Gym is built to last a lifetime and is backed by the Body Solid Exclusive In Home lifetime warranty on everything, pads, pulleys, cables, frame. You name it, it is all covered. Forever. Period. Weight plates optional
