Features
- Has a natural arc that replicates that of a free weight bench
- A press arm/pec fly dual design that allows you to do both exercises
- High pulley with wide grip lat bar for bio-mechanically correct lat pull-downs
- Low-slung 79-Inches height accommodates low ceiling homes and basement workout rooms
- Fiberglass pulleys with ball bearing movement on solid axle rotation, 3year manufacturer's warranty
Product Description
BEST FITNESS BFMG20 Sportsman Gym. The innovative BFMG20 Sportsman Gym is designed to help you take your home workouts to the next level... or the lower level. At just 79 inches tall, this sturdy, multifunction gym easily fits within the confines of most basements and low-ceiling homes and offers a well made home gym aimed at exercisers with both limited space and limited budget. Creative engineering has incorporated press arm and pec fly into the same unit, and the BFMG20 also features both lower and upper pulleys that enable you to do dozens of exercises.
Amazon.com
 The incorporation of upper and lower pulleys allow you to perform dozens of total-body-challenging exercises in a remarkably compact space. |
Padded press arms follow the natural arc of a free weight bench press and dumbbell fly. Nylon-coated, aircraft-quality 2,200-pound cables, along with fiberglass pulleys and ball bearing movement on solid axle rotation, ensure smooth, satisfying movements and long-term durability. The gym's "no-cable-change" design includes a high pulley with wide-grip lat bar and low pulley with narrow-grip low-row bar.
Included Exercises
- Bench press
- Pectoral fly
- Front and back lat pull-down
- Triceps press-down and extension
- Leg extension and curl
- Low pulley station:
- Curls
- Seated, upright, and bent-over rows
- Shrugs
- Oblique bends
- Adduction and abduction
- Front and side deltoid raises
Specifications
- 150-pound weight stack
- 263-pound total weight
- Cable line tested to 2,200 pounds
- Measures 47-by-78-by-64 inches (W x H x D)
- Comes with wide-grip lat bar and low-row bar
Warranty
This Best Fitness gym includes a limited three-year manufacturer's warranty against defects in materials and workmanship.
About Best Fitness
Best Fitness is a brand operated by Body-Solid, Inc. a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.
Features
- Home rowing machine with compact footprint--23.5 x 46 inches
- Adjustable gas-shock resistance
- Monitor shows time, stroke count, and calories burned
- Sturdy, steel frame construction
- Folds for easy storage
Product Description
Stamina Body Trac Glider 1050 Rower is the compact, portable way to row yourself into shape... GREAT PRICE! Limited space? Time? Budget? The Body Trac Glider 1050 Rower is for you. Compact and portable with a footprint of 23 1/2" x 46", the arms fold down and the rower can be stored in a closet or in the corner of a room. Rowing is widely known to be one of the best all around activities for cardiovascular fitness and strength a total body workout that is efficient, effective, low-impact and utilizes all major muscle groups including the back, legs, arms, abdominals and buttocks. Rowing is also one of the best exercises for building a strong back, as well as one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. Steel frame and aluminum center beam is designed to withstand years of use while giving you a stable, comfortable workout; Ball bearing roller system and adjustable hydraulic cylinder resistance arms mimic the smooth motion of rowing on the water; Multifunctional fitness monitor shows speed, distance, time, stroke count, and calories burned during your workout, and keeps you motivated and on track to reach your fitness goals; Smooth gas shock resistance; Easy assembly; Folds to approx. 49 1/2 x 11 3/4 x 9 1/2" for storage; A great, compact workout at a great price. Order Today! Stamina Body Trac Glider 1050 Rower
Amazon.com Product Description
Do you have limited workout space but plenty of motivation? Turn to the Stamina Body Trac Glider rowing machine, which offers a compact footprint of only 23.5 inches wide by 46 inches long, but offers the same terrific workout performance as machines twice its size. The Body Trac Glider is outfitted with a tough steel frame and an aluminum center beam that's designed to withstand years of use. More significantly, the machine's ball-bearing roller system and adjustable cylinder resistance arms mimic the smooth motion of rowing on the water. And because rowing is widely recognized as one of the best all-around activities for cardiovascular fitness and strength, the Body Trac Glider makes an ideal workout accessory for anyone who wants to get in tip-top shape.
 The Body Trac Glider folds up for easy storage in a closet. |
Other features include gas shock resistance, a manual resistance control knob, a comfortable molded and padded seat, and a capacity of 250 pounds. The Body Trac Glider--which folds up for easy storage in a closet or corner--carries a one-year warranty on the frame and a 90-day warranty on parts.
Features
- Heavy-duty squat rack designed to hold weight bar safely and securely
- Ideal for flat, incline, and decline bench presses, squats, curls, rows, and more
- Bar supports adjust from 30 to 60 inches to accommodate several exercises
- 2-by-2-inch, heavy-gauge steel frame with extra-wide base for stability
- Measures 48 x 37 x 30 inches (W x H x D); 10-year frame warranty
Product Description
PowerLine Squat Rack. Solid and stable, this Squat Rack holds the bar safe and secure with the heaviest of weights. Bar supports feature height adjustments from 30 inches to 60 inches for doing Flat, Incline and Decline Bench Presses, Squats, Curls, Upright Rows, Shrugs, Calf Raises and much more. Barbell, weights and collars optional
Amazon.com Product Description
The PowerLine PSS60X squat rack is designed to hold a weight bar safely and securely even when loaded with the heaviest of weights, making it ideal for performing flat, incline, and decline bench presses, squats, curls, upright rows, shoulder shrugs, calf raises, and more. The bar supports are fully adjustable--from 30 to 60 inches--giving you plenty of height options depending on the exercise. In addition, the 2-by-2-inch, heavy-gauge steel frame offers an extra-wide and deep base for maximum stability. An ideal accessory for casual and serious weightlifters, the squat rack measures 48 by 37 by 30 inches (W x H x D), weighs 51 pounds, and carries a 10-year warranty on the frame and a one-year warranty on all other parts.
Features
- Cycle trainer is designed to provide users of all fitness levels a challenging, fat-burning cardiovascular workout in as little time as possible
- Adjustable, nonslip handlebars and padded seat that adjusts horizontally and vertically enable you to quickly set custom riding position
- Chain drive system delivers smooth, quiet, and comfortable ride, and conveniently placed water bottle holder helps you stay hydrated
- Includes built-in transport wheels to accommodate moving from place to place, and has 250-pound maximum weight capacity
- Limited five-year manufacturer's warranty on frame and limited 90-day manufacturer's warranty on parts and labor
- Measures 48.6 by 19.9 by 46.5 inches (L x W x H)
Product Description
Pro - Form Bike 200 SPX is a fantastic cardio trainer! Whether you're a cycling enthusiast looking for a way to work out in the off season or just looking for a cardio workout, this Pro-Form Bike delivers the versatility you want in your workout repertoire! The super-tough, commerical-grade welded steel frame is built for thousands of miles! Has a reliable chain drive system with quick-stop braking for safety. 20 KG flywheel for smooth movement; Vertical/horizontal seat adjustment and adjustable handlebars for comfort; Padded seat; Pedals with toe clips and straps to keep your feet in place; Polyurethane, front-mounted transport wheels to help you get the bike out of the way with ease; Water bottle holder keeps liquids within arm's reach; 5-year frame warranty, 90-day parts and labor warranty; 250-lb. user capacity.; Come and get yours for a sweet LOW price! Pro-Form Bike 200 SPX
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ProForm 290 SPX
Get an incredible workout with the ProForm 290 SPX, designed for performance and built for the ultimate cardio workout. Whether you are a weekend warrior or a first time fitness buyer, the 290 SPX is for you. Enjoy a top notch workout without leaving your home with the ProForm 290 SPX indoor cycle trainer.
Features:
- Adjustable Seat with Padding: Work out in comfort with this padded seat. Adjust it horizontally and vertically to find the perfect fit.
- Pedals with Toe Cage: Designed to keep your feet in place, these pedals are built with toe cages to increase stability. For added intensity and advanced users, the pedals can be used with the opposite side up.
- Adjustable, Non-Slip Handlebars: These non-slip handlebars are ergonomically designed to cut down on fatigue and prevent discomfort.
- Chain Drive: The ProForm 290 SPX uses a chain drive system to deliver a smooth, quiet and comfortable ride.
- Transport Wheels: Easily move the bike from place to place with the built-in transport wheels.
- Water Bottle Holder: Conveniently store your water bottle with the built-in holder.
Specifications:
- Capacity: 250 pounds
- Dimensions: 48.6 by 19.9 by 46.5 inches (L x W x H)
- Warranty: 5 years on the frame; 90 days on parts and labor
About Exercise Bikes
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don't take up much space, and can provide an effective workout for all levels of users, from beginners to serious competitors. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.
About ProForm
In its early days ProForm revolutionized the treadmill industry with its now-world-famous SpaceSaver foldaway design. ProForm continues its tradition of quality and innovation today, with cutting-edge advances in cushioning, electronics, and reliability. Fortunately, ProForm wasn't satisfied with treadmills, unveiling a complete line of exercise bikes, elliptical machines, weight benches, and more--all geared to providing the most effective workout available.
Features
- Elliptical trainer with 8 electronic resistance levels and heavy-duty 14.3-pound flywheel
- 9 goal-based program options; extra-low 9.1-inch step-on height
- Non-backlit LCD display; 18-inch stride length; 275-pound capacity
- Efficient flywheel maintains pedal and arm momentum while offering smooth, quiet operation
- Measures 29 x 67 x 55 inches (W x H x D); 20-year warranty on brake
Product Description
The Horizon EX-57 elliptical gives you club-quality performance - from the smooth stride motion to the easy programmability - and recreates the feeling of running or walking without leaving home. 8 motorized resistance levels let you adjust the intensity of your workout, and the clear LCD screen displays heart rate and other key workout feedback.
Amazon.com Product Description
Bring the gym into your home and enjoy an efficient, high-caliber workout with the Horizon EX-57 elliptical trainer, which works your legs as well as your upper body. Perfect for rigorous training routines, the EX-57 offers an eight-level electronic resistance system, along with a heavy 14-pound flywheel that maintains pedal and arm momentum while offering a smooth, quiet operation. More significantly from a user perspective, it offers nine goal-oriented programs. You can choose one of three different goals (time, distance, and calories) and one of three terrains (manual, reverse train, and hills). The crisp LCD screen, meanwhile, offers key workout feedback, helping you develop an effective training regimen.
Horizon employs a heavy-duty flywheel that provides continuous velocity, so as your feet move the pedals, the flywheel's momentum carries you through the complete motion. As a result, the trainer feels very natural and not at all choppy. Plus, the flywheel is extremely quiet, making the trainer ideal for home use. Horizon also applies a magnetic brake to the flywheel, creating more consistent resistance during a workout. And the instep-stacked flywheel design--where the flywheel sits above the pedals rather than in line with them--delivers a lower step-on height for easy access, along with a stride length that's longer, more natural, and more versatile regardless of the user, workout type, and fitness level. As an added benefit, the unit is smaller and shorter than other ellipticals, so it fits in almost any room, including low-ceiling basements.
Horizon's Ergoflow elliptical geometry is built around your body, not the machine's components. The distance between the pedals have also been narrowed to create a more natural walking motion, and the pivoting footpad imitates how your foot's position changes as you move forward. And a more natural, ergonomic movement means less stress on your knees, hips, and lowers back, so you enjoy longer workouts and faster results.
Elliptical Trainer Features:
- Resistance: Electronic
- Resistance range: 1 to 8 resistance levels
- Flywheel: 14.3-pound flywheel for fluid, quiet motion
- Step-on height: 9.8 inches
- Stride length: 18 inches
- Pedal spacing: 2.8 inches
- Screen: Non-backlit LCD (2.4 x 4.8 inches)
- Programs: 9
- Program type: Choose 1 of 3 different goals (time, distance, calories) and 1 of 3 terrains (manual, reverse train, and hills)
- Weight capacity: 275 pounds
- Dimensions: 29 x 67 x 55 inches (W x H x D)
- Weight: 163 pounds
- Warranties: Lifetime on frame; 20 years on brake; 1 year on parts and labor
About Elliptical Trainers
Elliptical trainers represent the next wave of advancement in low-impact cardiovascular exercise machines and continue to grow in popularity. By simulating motions experienced through walking, stepping, cycling, and skiing, elliptical machines allow for a smooth and fluid motion while building strength in the arms and legs. Similar to the exercise position for treadmills, elliptical trainers are used by standing in an upright position while holding the handrails of the machine. With elliptical trainers, however, your feet remain in the foot pedals throughout the exercise regimen and circulate in a smooth and seamless motion, resulting in little to no impact on the knees, back, and hips.
Elliptical trainers are compatible for all ages and fitness levels and allow you to select the difficulty level through the incline and intensity settings. Additionally, elliptical trainers allow you to determine the complexity of your workout based on your needs, all while listening to music, watching television, or reading a magazine while exercising in the comfort and safety of your own home.
Many elliptical trainers include an array of challenging programs, forward and reverse directional movement, EKG grip pulse handles, a lightweight portable design with easy fold-up capability, and a monitor displaying calories burned, distance, speed, time, and heart rate. Other types of exercise machines, namely treadmills and bikes, offer excellent cardiovascular exercise and muscular training for the legs in a forward-motion exercise. Elliptical trainers take this to the next level by offering an upper and lower body workout with dual motion, challenging and diverse programs, and a low-impact exercise machine that won't strain sensitive joints.
About Horizon Fitness
Horizon is part of Johnson Health Tech, one of the largest manufacturers of fitness equipment in the world. The company is committed to designing, engineering, and manufacturing superior products for health clubs and homes. Horizon's manufacturing facilities rank among the most sophisticated in the industry, with an intricate mix of robotics and skilled workers that maintain the highest standards of accuracy and quality. Every stage of manufacturing undergoes a testing phase, and 10 percent of Horizon's products go through a rigorous quality inspection that includes completely taking them apart and reassembling them.
Features
- SHK01545
Product Description
Shed unwanted weight, sculpt your physique, tone muscles, reduce joint pain, or simply be healthier and more fit. Women's Home Workout Bible will show you how--all in the privacy and comfort of your own home.
In Women's Home Workout Bible, best-selling author and renowned personal trainer Brad Schoenfeld shares his secrets on the perfect at-home workout. Step by step, you'll identify the home gym setup and workouts for your fitness goals, schedule, and budget.
You'll learn how to set up your personal gym for as little as $100, or expand your options with more equipment for $500, $1000, or more than $2500. Whatever your budget, with over 160 exercises, you'll have plenty of variety, including bands, balls, free weights, and fitness machines.
Women's Home Workout Bible will then ensure you get the most out of your investment. You'll learn how to set up workouts and organize your training for noticeable results. To get you started, there are 12 four-week programs for conditioning, sculpting, and core stability, plus three levels of fat-burning cardio workouts. And with expert advice, exercise tips, and answers to the questions you always wanted to ask, it's like having your very own personal trainer and fitness consultant.
If you're ready to reclaim your body without the expense or scrutiny of public health clubs, you need Women's Home Workout Bible.
Features
- Elliptical trainer designed for low-impact cardiovascular workouts
- Ideal for event training, rehabilitation, and traditional cardio fitness
- Footpads move in natural elliptical motion for low impact
- Adjustable resistance dial; pair of arm poles for upper body work
- Measures 34 x 60 x 24 inches (W x H x D); weighs 60 pounds
Product Description
The Elliptical machine Provides a total body (legs, hips, buttocks, arms & shoulders), low-impact, cardiovascular workout for all family members, regardless of ability level. This unit resembles a walking or jogging machine. Your feet move in a natural elliptical motion, providing a no-impact workout for less stress on the joints. As you walk, your hands grasp poles that move in conjunction with your leg motion. This results in a smooth, fluid movement that tones arms, chest, back, hips, legs, and glutei. Better than a treadmill! Burns 5 times more calories than walking. Adjustable resistance dial. Dimensions: Length-34", Width-24", Height-60". Highest quality construction that will last for years that is comparable with any of the major manufacturers at a fraction of their cost. Instruction manual and all necessary tools for easy home assembly are included. Full factory warranty. Weight: 60 lbs. Compare similar machines at $249 and up! Buy direct from the factory and save! CUSTOMER COMMENTS: I just wanted to let the staff at golf outlets know that I love my elliptical bike. This particular bike is really a smooth ride and easy on the ankles, knees, hips and back. I've attached some before and after pictures so you can see what this machine did for me!!! A colleague of mine was so impressed at how fast i lost the weight he came over my house to see this machine that I'd been talking about, it took him all of 30 seconds of riding it before he asked me where he could purchase one! Andy - Levittown, NY.
Amazon.com Product Description
Enjoy a total body workout without leaving the home with this Confidence elliptical trainer. Designed to provide a low-impact cardiovascular workout for all family members regardless of ability level, the trainer is ideal for event training, rehabilitation, and plain-old cardio fitness. The unit starts with a set of footpads that move in a natural elliptical motion, along with a set of arm poles that move in conjunction with your legs. The smooth, fluid movement will tone your arms, chest, back, hips, legs, and glutes while providing a low-impact workout that's five times as efficient than walking. The trainer also includes an adjustable resistance dial to keep you challenged. And at 34 by 60 by 24 inches (W x H x D), the trainer won't take up a ton of room in your den, basement, or garage. The Confidence elliptical trainer weighs 60 pounds.
Key Details:
- Tracks your time, speed, distance, and calories while working out
- Strides both forward and reverse
- Adjustable resistance dial
- Measures 34 inches long by 24 inches wide by 60 inches tall
- All necessary tools for easy home assembly are included
- Weighs 60 pounds
- 240-pound maximum user capacity
Features
- Fully adjustable decline, incline, flat bench with T-bar leg hold down
- Three-position seat pad adjustments; four-position ladder-style back pad adjustments
- Measures 20 by 55 by 25 inches (H x L x W)
- Can be used with optional leg developer (sold separately)
- 10-year frame warranty; one-year warranty covers all other parts
Product Description
Powerline Flat Incline Decline Bench. Allows proper form and positioning for incline and shoulder press exercises. Improved design features quick and secure 6 position ladder style back pad adjustment. 8 position seat pad adjustment for bent knee sit ups and ab crunches.
Amazon.com
The Powerline Flat Incline Decline Bench provides support for decline, incline, and flat bench exercises ranging from sit-ups to shoulder presses. With three-position seat pad adjustment and a leg hold-down, the bench allows you to perform bent knee sit ups and abdominal crunches. Meanwhile, the quick and secure four-position ladder style back pad adjustment provides the proper form and positioning for multiple exercises. The bench works well as a versatile stand alone and can also be used with an optional leg developer (sold separately) or as a compliment to Powerline's Smith Machine or Power Rack (also sold separately).
Features
- Compact upright exercise bike for the home with 11 workout programs
- Grip heart rate sensors enable you to monitor your fitness level
- Computer controlled, eddy current resistance with 8 levels
- Workouts include six preset profiles, one manual, three heart rate control, and one target heart rate
- 275-Pound maximum user weight measures 40 x 20 x 53-Inch
Product Description
This Schwinn upright exercise bike has a multi-functional console display that provides feedback that you need for the results you want. The integrated target heart rate programs keep you at the heart rate you choose. The BioFit¿ seat design has a 9 position height adjustment and contoured seat for a comfortable ride. There are 11 programs to keep you motivated and challenged.
Amazon.com Product Description
Get an excellent cardio workout at home without breaking the bank with the Schwinn Active 10 upright exercise bike. It features 11 preset programs, computer-controlled eddy current resistance, and a belt drive system that ensures quiet operation and a smooth ride. The grip heart rate sensors also enable you to monitor your fitness level. The handlebars are adjustable to suit your riding position, and it includes integrated leveling feet to keep everything balanced and help protect your floor. Other features include a 9-position padded saddle and transport wheels for easy storage after your workout.
Specifications:
- Profile: Upright
- Number of workout programs: 11
- Workout programs: 1 Manual program, 6 preset profile programs, 3 Heart Rate Control programs and 1 Target Heart Rate program
- Heart rate monitor: Grip
- Resistance levels: 8
- Resistance system: Quiet Magnetic ECB (Eddy current brake) resistance
- Display: LCD
- Display readouts: Speed, RPM, Time, Distance, Watt, Calories, Pulse
- Dimensions: 40 x 20 x 53 inches
- Product weight: 58 pounds
- Maximum user weight: 275 pounds
Manufacturer's Warranty
Frame - three years; Parts - six months
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About Exercise Bikes
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don't take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.
The innovative Best Fitness Sportsman Gym from Body Solid is designed to help you take your home workouts to the next level...take it down a notch to fit your individual goals. At just 79'' tall, this sturdy, multi-function gym easily fits within the confines of most basements and low-ceiling homes. This complete, compact fitness unit offers a well-made home gym aimed at exercisers with both limited space and limited budget. Creative engineering has incorporated press arm and pec fly into the same unit. The padded pressing arms follow the natural arc of a free weight bench press and pectoral dumbbell fly. The Sportsman Gym also features both lower and upper pulleys that enable you to do dozens of exercises including bench press, pectoral fly, tricep pressdown and more. With aircraft quality cables and fiberglass pulleys, Best Fitness provides the ultimate in strength and durability. The Best Fitness line of equipment takes much of the guesswork out of functional, effective home workouts with quality-built machines, ergonomically engineered equipment designs and a commitment to quality and customer satisfaction.
A budget friendly addition to any home gym, this exercise bar and resistance tubing set will be an excellent way to get a great workout without spending a lot of money on equipment. The set includes an exercise bar, two resistance bands, a door anchor and a workout chart as well as a carry bag to keep it all together. J Fit exercise bar and resistance tubing set includes a door anchor and exercise chart. Drawstring carry bag also featured. Set of 5 Set includes 2 different tension tubes (medium and heavy), a descriptive workout chart, 1 door anchor and carry bag Foam padded bar with two different tension tubes to vary your workout Perform a wide array of different exercises with this unique exercise kit Foam handled bar collapses into 3 pieces for easy packing and storing
