Home Gym Equipment Central

Work out for arms and legs Small enough to hide away and fold away in seconds Patented stepless tension control mechanism Simple way to exercise upper and lower body at the same time Upright height adjustable Resistance adjustable for both upper body and lower body exercise Convenient to carry it with you wherever you go, both for home, office and travelers Improve body flexibility and circulation Nylon pedal arms 360 Rotating hand grips Hollow metal crank arm Minimal assembly required 44 in. L x 16 in. W x 14 in. H (5.5 lbs.) When you are stunning with the oversized, heavy fitness equipment and wondering how you can move it around or store it in your house, have you ever thought about buying a handy exercise machine that can bring you the same workout result and yet you can carry it with you wherever you go? BetaFlex Traveler Total-Body Mini Exercise Bike lets you work out arms and legs and yet is small enough to hide away and fold away in seconds. It is suitable for home, office and on the go because it is detachable, adjustable, and easy to carry with. BetaFlex Traveler Total-Body Mini Exercise Bike is designed with the concept that not only maximizes the workout result of losing weight and burning maximum calories but also help you get in shape with the performance goals you need. With its patented stepless tension control mechanism for both upper body and lower body exercising, you can adjust the resistance to increase calorie burning or to comply with your workout intensity. BetaFlex Traveler Total-Body Mini Exercise Bike has the function for you to adjust different levels of resistance and height for your needs. It has carrying box and is eighty percent pre-assembled, light weight and yet durable, specially designed for travelers. It is your simply way to improve your body flexibility and circulation.

10 piece exercise fitness equipment kettle bell set from Body-Solid has easy to grip handles, graduated weights with 275 total pounds, black finish. Set includes 5 lb., 10 lb., 15 lb., 20 lb., 25 lb., 30 lb., 35 lb., 40 lb., 45 lb., and 50 lb. bells Weight: 275 lbs.

This Fun and Fitness equipment keeps children moving with healthy activity based recreation Children s exercise should be fun exciting and safe.This will inspire them to move and have an active lifestyle. The Redmon Co. has answered this problem with the Fun and Fitness Health Systems for Kids. Healthy lifestyle choices will benefit children for a lifetime. Product Feature:. Total body work out. Rotating exercise dish with NONSKID surface. Padded Handles. Meets CPSIA Guidelines. Product Dimensions: 19.25 L x 12 W x 36.5 H inches. Some assembly required. Tools are included.

This Fun and Fitness equipment keeps children moving with healthy activity based recreation Children s exercise should be fun exciting and safe. This will inspire them to move and have an active lifestyle. The Redmon Co. has answered this problem with the Fun and Fitness Health Systems for Kids. Healthy lifestyle choices will benefit children for a lifetime. Product Feature:. Push/Pull action for total body workout. Adjustable footcuffs for secure fit. Padded handles and seat. Steel Construction. Meets CPSIA Guidelines. Product Dimensions: 32 L x 16.25 W x 40.75 H inches. Some assembly required Tools are included.

Total-Body Workout for the Advanced Athlete offers an overview of an all-purpose, total-body workout for athletes who want to take their training efforts to the next level. Featuring one of the most respected strength/conditioning professionals in the field, the DVD explains and shows a series of exercises for the lower body, upper body, and core. Each exercise is detailed and demonstrated. The DVD features a variety of exercises and equipment, including free weights, barbells, dumbbells, and plyometrics. Among the topics covered: warm-up, med-ball twist, barbell exercises, dumbbell exercises, plyometric exercises, abdominal work, and cool-down.

Kettle bell workouts give you the freedom to customize a workout that's perfect for you. Plus, they're fun to use. This 105 pound set includes 6 graduated-weight kettle bells, from 5 to 30 pounds each. Easy to grip handles and glossy black finish round out this exercise essential. Kettle bell Body-Solid exercise equipment has easy grip handles, 105 pound total weight, graduated sizes from 5 to 30 pounds, glossy black finish. Set includes 5 lb., 10 lb., 15 lb., 20 lb., 25 lb., and 30 lb. bells Weight: 105 lbs.

SportsPlay Equipment is known for fun equipment of exceptional safety and durability. Since 1996 SportsPlay has been focused on maintaining the best value on the playground and in the neighborhood. We offer an unparalleled diversity in our product line ranging from classic and modern play equipment to a full sports line and a new offering of thermoplastic site amenities. We re sure to have what you need for your play environment. . The Dual Air Walker can be used independently or with a partner. Position your feet on the plates and hold the grip handles. Begin exercise by sliding feet in tandem with arms. This exercise will work the muscle groups of your shoulders back arms and legs. Each unit comes with an easy to ready instruction sticker. Ages: 13 years and older. Focus: Total Body.

Total Gym Fitness XLS IMPROVE YOUR SCORE WITH A SOLID CORE AND LOOK GREAT. Total Gym Fitness XLS Home Gym featured on Golf Channels Golf Fitness Academy will improve your game, your body, and your life. Join the 2 million Total Gym believers who have achieved greater flexibility, endurance, and power through Total Gyms proven functional core training system. The key to good solid golf is a good solid core. With more than 80 Total Gym exercises to choose from you can customize routines specific to improving your game by improving your core, waistline, and overall physicand do it in as little as twenty minutes a day! So whether youre looking to lower your scores, strike the ball with increased power and accuracy, build 36 hole endurance, or just look greatTotal Gym XLS is the one piece of fitness equipment you wont want to play golf without. Learn more, watch the video and decide Be better, play better! EXTRA BONUS: FREE AbCrunch Accessory (a $160 value!) Total Gym arrives at your door fully assembled and ready to use right out of the box, and the Total Gym XLS folds and easily rolls under the bed or into a closet. Features: 5 Workout DVDs, Exercise Wall Chart, Complete Training Deck, Nutritional Program & Meal Plan Wing Attachment, Upgraded Squat Stand & Pilates Kit Exercise capability - over 80 exercises! 400-pound weight capacity for total strength and stability Dimensions unfolded: 19 in.w x 90 in.l x 43 in.h Dimensions Folded: 19 in.w x 51 in.l x 9 in.h Training on the Total Gym Fitness XLS

The Body Solid Commercial 4-Station Gym is designed for those who demand the ultimate in variety and performance. This incredible gym package offers an enormous range of upper and lower body exercises for maximum muscular strength, total body conditioning and superior endurance. The optional Leg Press Station allows up to 4 people to workout simultaneously! This outstandingly efficient system fits comfortably against a wall or on display in the center of the room. The exercise stations are fed by three 210 lb. steel alloy weight stacks. A fourth weight stack comes with the Optional Leg Press Station. Unique features include a Bench Press with kick assist lever for complete pre-stretch and full range of motion, seat pads with automatic hydraulic adjustments, easy access pop pin adjustments from the seated positions, and DuraFirm pads with lower lumbar support. The 4-Station Gym comes complete with weight stack shrouds for safety, 2'' x 4'' mainframe to eliminate torsional flex, and the Perfect Pec Station with range limiters as well as an advanced articulating handle design for the feel of a true dumbbell workout. This equipment also features a tough, durable powder coat finish. Work your upper and lower body safely and effectively with the Commercial 4-Station Gym from Body Solid.

You ll never tire of this varietypacked SEXY workout with fitness video favorite Christi Taylor. Fit to Dance is a high energy fullbody strength and cardio conditioning program that offers an intense physical workout to burn loads of calories and define your body. Christi describes this workout like playing outside on a beautiful sunny day with great toys . a total sense of freedom and mental relaxation. Christi s fun factor rises to the top for the entire 70 minutes of this creativelychoreographed interval training workout and in typical fashion she will treat you to perfect cuing flowing movements and a range of modifications that takes into account intensity ability and safety. The workout offers 13 fiveminute modules including everything from step floor aerobics Pilates core training dance weight training traditional and functional exercise and a variety of music genres including Latin hip hop classical jazz reggae and even a beautiful Italian love song. This workout takes variety to a whole new level This workout offers an optional music only feature Recommended equipment: one step 58 lb. weights and a towel or mat. Rating: NR

Strengthen your overall body muscles with this antiburst gym ball Exercise device provides a total body workout Fitness equipment lets you develop balance and coordination Easy for any age and fitness levels Size 55cm/22inch for individuals 5 feet to 5 feet 5 inches high

Strengthen your overall body muscles with this antiburst gym ball. Exercise device provides a total body workout. Fitness equipment lets you develop balance and coordination. Easy for any age and fitness levels. Size 75cm/30 for individuals 6 feet 3 to 6 feet 9 high.

Strengthen your overall body muscles with this antiburst gym ball Exercise device provides a total body workout Fitness equipment lets you develop balance and coordination Easy for any age and fitness levels Size 65cm/26inch for individuals 5 feet 6 inches to 6 feet 2 inches high

Strengthen your overall body muscles with this antiburst gym ball Exercise device provides a total body workout Fitness equipment lets you develop balance and coordination Easy for any age and fitness levels Size 75cm/30inch for individuals 6 feet 3 inches to 6 feet 9 inches high

Kelly CoffeyMeyer s 30 Minutes to Fitness Split Sessions DVD contains a complete upper body workout a challenging lower body workout and 8 additional premixes to give you 10 workout options on one DVD. Workout One focuses on strengthening and sculpting a beautiful upper body. This gymstyle session flows continuously from one muscle group to the next with challenging and effective moves. As is typical with Kelly s workouts every minute is used productively to make each of the 30 minutes worth many more. Workout Two is designed to strengthen and reshape your lower body. You ll trim down your legs firm up your glutes and burn maximum calories long after the workout has ended. Each exercise has its own unique twist to make the usual move more challenging more effective and more enjoyable. Along with numerous premix options this DVD has a bonus lower body workout on the floor. Using an optional band you will blast away at your hips legs and glutes in a quick and efficient manner These two workouts will speed up your metabolism increase endurance and improve your overall symmetry to create a slimmer fitter you. Do them on separate days for a quick and effective workout or combine them for a 60minute total body workout Equipment used: Step band and dumbbells. Rating: NR

The Fun and Fitness Kid's Twister is a rotating exercise dish that provides a total body work out. This children's exercise equipment promotes a healthier lifestyle and encourages exercise, while making it fun for kids!

• Padded handles and rubber grips on base helps prevent slipping
• Sturdy frame is made of powder coated steel
• Paint is lead free
• Meets CPSIA Guidelines

When you can't get to a gym, the Stroller Strides Fitness Kit lets you turn your stroller time into a total body work out. Two exercise tubes of different tensions, a water bottle/drink holder, and fitness manual give you the tools to tone your body and improve your outlook on life. The Stroller Strides Fitness Kit is standard equipment on all Stroller Strides Fitness Strollers and is also available for use on any other BOB stroller. Includes: Two exercise tubes Fitness manual Four Velcro straps Rip-stop polyester construction

SportsPlay Equipment is known for fun equipment of exceptional safety and durability. Since 1996 SportsPlay has been focused on maintaining the best value on the playground and in the neighborhood. We offer an unparalleled diversity in our product line ranging from classic and modern play equipment to a full sports line and a new offering of thermoplastic site amenities. We re sure to have what you need for your play environment. . The NShape Air Walker offers an adult an exercise machine that simulates walking. The exercise will work your lower legs and build cardio endurance. The handle position allows for use from either direction of the Air Walker. The Air Walker comes as pictured with silver paint and orange accents. Ages: 13 years and older. Focus: Total Body.

Exercise equipment Glute Master fitness machine has Body-Solid quality, steel frame, total muscle isolation, padded knee & arm rests for comfort. Protective mat not includedTotal glute isolation for maximum resultsSealed bearing rollers for smooth actionComfortable paddingStabilizer handles to ensure proper form70 in. L x 26 in. W x 60 in. HAssembly Instruction

When you are ready to get serious about your workout sculpt and strengthen your entire body with the Stamina 1700 Power Tower Home Gym. One piece of equipment gives you multiple workout stations for pushups pullups situps tricep dips and vertical knee raises. Build total body strength. Sculpt your chest abs back and arms. Freestanding with a small footprint to fit easily into your home gym area. Provides an intense yet safe workout. Sculpt and strengthen your entire body with the Stamina 1700 Power Tower. Exercise equipment allows you to do pushups pullups situps tricep dips and vertical knee raises. Power Tower builds total body strength. Sculpt your chest abs back and arms. Freestanding with a small footprint to fit easily into your home workout area. Provides an intense workout. Comfortable padded easytoclean forearm and back support. Comfortable secure foam hand grips at pushup pullup vertical knee raises dip and chinup stations. Steel frame construction for solid support. No slip end caps