Home Gym Equipment Central

Features

• Get a total body strength workout with affordable home gym; no cable changes needed between sets
• Provides as little as 5 or as many as 210-Pounds of resistance
• Over 50 strength exercises, includes vertical bench press and lat pull down
• Upholstered roller cushions for leg extension and leg curl, triple function ankle cuff grips
• 300-Pound maximum user weight, requires 100 x 78-Inch minimum workout area

Product Description

Looking for a space- and time-saving workout, all at a great price? The Bowflex(r) PR3000 is a home gym value leader with more than 50 strength exercises and no cable changes needed between sets - all in a compact, space-saving design.

Amazon.com Product Description

The Bowflex PR3000 home gym is a great way to strengthen your muscles with over 50 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance (can be upgraded to 310 pounds), this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes a no-change cable pulley system, vertical bench press, triple-function hand grips for lat pull-down, and four-inch upholstered roller cushions for leg extension and leg curl exercises.

The PR3000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Features and Specifications:

• Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
• Workout Placard displays workout descriptions for easy reference while you're exercising
• Number of available exercises: 50+
• No-change cable pulley system
• 210 pounds of Power Rod resistance (which can be upgraded to 310 pounds)
• Four-inch upholstered roller cushions for leg extension and leg curl
• Vertical bench press
• Triple function hand grips for lat pull down
• Triple function ankle cuff grips
• Leg Attachment
• Height: 83 inches (211 cm)
• Length 64 inches (163 cm)
• Width 41 inches (104 cm)
• Workout Area: 100 x 78 inches (254 x 199 cm)
• Maximum User Weight: 300 pounds (136 kg)

Exercises:

Bench Press Decline Bench Press Incline Bench Press Crossover High Rear Delt Rows Seated Shoulder Press Shoulder Shrug Lateral Shoulder Raise Shoulder Rotator Cuff (internal) Shoulder Rotator Cuff (external)

Standing Low Back Extension Narrow Pulldowns Stiff-Arm Pulldowns Reverse Grip Pulldown Triceps Pushdown Triceps Extension Seated Biceps Curl Triceps Kickback Seated (Resisted) Abdominal Crunch

Trunk Rotation Leg Extension Squat Standing Calf Raise Standing Hip Extension (knee bent) Standing Hip Adduction Standing Hip Abduction Hip Flexion

Manufacturer's Warranty
Frame - one year; Rods - seven years; Parts - 60 days

Features

• Get a total body strength workout with affordable home gym, includes rowing machine rail
• Provides as little as five or as many as 210-Pounds of resistance
• Over 30 strength exercises
• Includes horizontal bench press and lat pull down
• 300-Pound maximum user weight, requires 100 x 78-Inch minimum workout area

Amazon.com Product Description

The Bowflex PR1000 home gym is a great way to strengthen your muscles and add a bit of cardio training to the mix with over 30 strength exercises and a built-in rowing station. With up to 210 pounds of Power Rod resistance, this versatile machine helps work the abs, arms, chest, back, shoulders, and lower body. It includes triple-function hand grips for lat pull-down, a horizontal bench press, and four-inch upholstered roller cushions for leg extension and leg curl exercises. The rowing machine rail also folds when you're done with your workout

The PR1000 utilizes Bowflex's patented Power Rods, which provide resistance, or weight, that feels as good as or better than free weights--but without the inertia or risk of joint pain usually associated with free weights. You can hook one, two, three, four or all of your Power Rod units to the cable pulley system and go from as little as 5 pounds all the way up to 210 pounds of resistance.

They're precisely manufactured from a high-tech composite material under the highest quality control measures, then sheathed and tested 4 separate times to ensure quality and durability. The Power Rod units are so strong, you can flex them repeatedly but you won't be able to wear them out.

Features and Specifications:

• Sliding Seat Rail adds aerobic rowing training for calorie-burning, cardiovascular warm-up and cool-down (also great for leg presses and seated leg extensions)
• Multi-use Hand-Grip/Ankle Cuffs designed to add flexibility and performance to any workout
• Workout Placard displays workout descriptions for easy reference while you're exercising
• Number of available exercises: 30+
• Height: 81 inches (205 cm)
• Length: 84 inches (213 cm)
• Width: 38 inches (97 cm)
• Minimum Workout Area: 100 by 78 inches (254 x 199 cm)
• Maximum User Weight: 300 pounds (136 kg)
• 210 pounds of Power Rod resistance
• Four-inch upholstered roller cushions for leg extension and leg curl
• Horizontal bench press
• Triple function hand grips for lat pull down
• Built-in cardio rowing machine
• Folds for easy storage

Exercises:

Bench Press Decline Bench Press Incline Bench Press Seated Shoulder Press Front Shoulder Raise Crossover Seated Rear Delt Rows Scapular Retraction Narrow Pulldowns Stiff-Arm Pulldowns

Seated Lat Rows Reverse Grip Pulldown Seated Low Back Extension Triceps Pushdown Triceps Extension Standing Biceps Curl Wrist Curl Seated (Resisted) Abdominal Crunch

Trunk Rotation Leg Extension Calf Raise Seated Hip Adduction Seated Hip Abduction Leg Kickback Leg Press

Manufacturer's Warranty
Frame - one year; Rods - five years; Parts - 60 days

Features

• Has a natural arc that replicates that of a free weight bench
• A press arm/pec fly dual design that allows you to do both exercises
• High pulley with wide grip lat bar for bio-mechanically correct lat pull-downs
• Low-slung 79-Inches height accommodates low ceiling homes and basement workout rooms
• Fiberglass pulleys with ball bearing movement on solid axle rotation, 3year manufacturer's warranty

Product Description

BEST FITNESS BFMG20 Sportsman Gym. The innovative BFMG20 Sportsman Gym is designed to help you take your home workouts to the next level... or the lower level. At just 79 inches tall, this sturdy, multifunction gym easily fits within the confines of most basements and low-ceiling homes and offers a well made home gym aimed at exercisers with both limited space and limited budget. Creative engineering has incorporated press arm and pec fly into the same unit, and the BFMG20 also features both lower and upper pulleys that enable you to do dozens of exercises.

Amazon.com

The incorporation of upper and lower pulleys allow you to perform dozens of total-body-challenging exercises in a remarkably compact space.

Padded press arms follow the natural arc of a free weight bench press and dumbbell fly. Nylon-coated, aircraft-quality 2,200-pound cables, along with fiberglass pulleys and ball bearing movement on solid axle rotation, ensure smooth, satisfying movements and long-term durability. The gym's "no-cable-change" design includes a high pulley with wide-grip lat bar and low pulley with narrow-grip low-row bar.

Included Exercises

• Bench press
• Pectoral fly
• Front and back lat pull-down
• Triceps press-down and extension
• Leg extension and curl
• Low pulley station:
  
  • Curls
  • Seated, upright, and bent-over rows
  • Shrugs
  • Oblique bends
  • Adduction and abduction
  • Front and side deltoid raises

Specifications

• 150-pound weight stack
• 263-pound total weight
• Cable line tested to 2,200 pounds
• Measures 47-by-78-by-64 inches (W x H x D)
• Comes with wide-grip lat bar and low-row bar

Warranty
This Best Fitness gym includes a limited three-year manufacturer's warranty against defects in materials and workmanship.

About Best Fitness
Best Fitness is a brand operated by Body-Solid, Inc. a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.

Features

• Full-body gym offers over 50 body-shaping exercises that strengthen and build muscle flexibility
• Four adjustable power bands for up to 50-Pounds of additional resistance
• Unrestricted cable and pulley system provides versatility and great range of motion
• Space saving design with convenient slide away technology for quick and easy storage
• 30-Day satisfaction guarantee, 90-day limited warranty

Product Description

Able to accommodate over 100 body shaping exercises, features body weight resistance and additional bands to add up to 50 lbs of resistance

Amazon.com

With over 50 body-shaping exercises and a space saving design, the Total Body Works 5000 home gym helps you firm, tighten, and define your entire body from home. The versatile system helps you define and shape your arms, shoulders, back, abs, hips, thighs, and calves--all while you increase your overall strength and flexibility.

The Total Body Works 5000 features durable resistance bands that turn your own body weight into natural resistance for a wide variety of exercises. For greater challenge you can use the resistance bands to increase the weight resistance beyond your own body weight, providing up to 50 pounds of additional resistance--without bulky dumbbells or weight plates. By changing the glide board to any of seven incline options, you can easily increase or decrease the intensity of your workout. All together, the system's unrestricted cable and pulley system offers you greater versatility and range of motion, allowing for a wider variety of exercises that strengthen your muscles and increase your flexibility.

Coming in a home-smart design that won't over take the room, the Total Body Works 5000 Gym folds up and slides away for convenient storage. The gym comes with a workout guide included that will help you focus your routine and perform all the available exercises safely and effectively. The Total Body Works 5000 measures 71 inches long by 49.5 inches high by 26.5 inches wide. Order with confidence--the Total Body Works 5000 comes with a 30-day satisfaction guarantee and is backed by a 90-day warranty against defects in materials and workmanship.

Features:

• Over 50 Body-Shaping Exercises to define and shape your arms, shoulders, back, abs, hip, thighs, and calves
• Body Weight Resistance System turns your body weight into natural resistance for a wide variety of exercises
• Four Adjustable Power Bands increase weight resistance--providing up to 50 pounds of additional resistance
• Unrestricted cable and pulley system provide versatility and great range of motion for a wide variety of exercises that strengthen muscle and increase flexibility
• Space Saving Design with convenient slide away technology for quick and easy storage
• 7 Adjustable Incline options allow you to increase or decrease the intensity of your workout
• Workout Guide included
• Dimensions: 49.5 x 26.5 x 71 inches (HxWxL)

Manufacturer Warranty:
90-day limited

Features

• Compact home gym designed to build lean, fat-burning muscle
• Patented quick-change resistance bands make it easy to change weight
• Supports dozens of upper body, lower body, and abdominal exercises
• Folds almost flat for easy storage under a bed or in a closet
• Resistance range of 10 to 200 pounds; 5-year limited warranty

Product Description

FreeForm hideaway home gym is a simple efficient way to work your entire body without lugging heavy weights and finagling a big bulky machine. This sweet little number folds flat in seconds to slide right under your bed or stand in the closet. Set it up however and you're set for a killer workout on any muscle group you choose even full squats. Flip the resistance pieces to go from zero resistance to heavy with no time or effort and then enjoy smooth weight-lifting with the soft grip handles and padded seat. The handle straps are adjustable for a variety of exercises so you can get a full-body workout every time you approach the FreeForm. Guaranteed to satisfy the FreeForm Hideaway Home Gym is affordable efficient and easy to use and store. The days of crashing weights onto the floor and giant unused contraptions are over. Welcome to fitness made easy.

Amazon.com Product Description

The key to keeping off excess weight is to build lean, fat-burning muscle. Enter the FreeForm Hideaway Gym, a compact yet fully featured device that perfects the core bodybuilding movements necessary to build a strong, lean body. The Hideaway Gym supports three main body positions. When facing forward, you can perform such exercises as tricep extensions, chest dumbbell flies, chest presses, and abdominal curls, helping you work a variety of upper body muscles. When facing in, the machine lets you perform bicep curls, upright rows, upper lat rows, lower back rows, and more. Finally, you can perform exercises in the standing position, with exercise options that include leg press, glute and inner thigh presses, and calf flexions. All told, the Hideaway Gym offers all the exercises you'll find on more expensive TV-promoted home gyms but at a far more affordable price.

The Hideaway Gym also makes it easy to change your resistance level thanks to the patented quick-change resistance bands. Just select the bands you wish to engage for the exercise--no complicated cable changes or stubborn weight stacks. And with a resistance range that varies from as low as 10 pounds to a maximum of 200 pounds, almost anyone can use the machine to build strength and burn fat. Best of all, the machine breaks down in less than a minute and folds almost flat (5 inches off the ground), so you can easily slide it under a bed or store it in a closet. It's the perfect home gym for space-conscious users who don't want to sacrifice functionality. Also ideal for rehab, the Hideaway Gym comes with a professionally produced workout chart and carries a five-year limited warranty.

About James Design Company
Founded in 1988 in a small manufacturing facility in Southern New Jersey, James Design Company has been manufacturing and designing innovative fitness equipment for more than 20 years. The company released its patented 3-Dimensional Arm system in 1991, helping change the thought process of how chest, back, arm, and shoulder exercises should be performed. The free-floating arms and straps that people see on many gym machines today--which allow for a free range of motion for your entire body--stem from the James Design Company's original ideas. The company's latest product, the FreeForm Hideaway Gym, is intended to once again revolutionize the fitness industry. Sold completely assembled, the machine does away with time-consuming changeovers between exercises, and folds up in seconds for easy storage. Most importantly, the machine delivers a club-quality, full-body cardio/strength-training workout. The James Design Company is located in Milmay, New Jersey.

Features

• Home gym with more than 60 gym-quality exercises for all muscle groups
• Lower pulley/squat station for working glutes, hamstrings, and quads
• Lat tower with angled lat bar helps build back and shoulder muscles
• 210 pounds of Power Rod Technology resistance (upgradable to 310 or 410 pounds)
• Leg extension/leg curl attachment; measures 90 by 83 by 38 inches (W x H x D)

Product Description

This new, sleek Bowflex home gym utilizes the same Power Rod Resistance as the top-of-the-line Bowflex models allowing you to do numerous exercises.

Amazon.com Product Description

The Bowflex Blaze Home Gym with Power Rod Technology is a serious piece of fitness equipment. If you're searching for a way to look and feel better, the Blaze will give you fast results, with just 20 minutes a day, three times a week. The Blaze offers over 60 gym-quality exercises that work all your muscle groups, and with 210 pounds of Power Rod resistance (upgradable to 310 or 410 pounds) this device offers plenty of room for strength-training growth.

The Blaze allows for more than 60 exercises and offers 210 pounds of Power Rod resistance.

• Number of Exercises: 60
• Power Rod Technology Resistance: 210 pounds (upgradable to 310 or 410 pounds)
• Lat tower with angled lat bar helps build back and shoulder muscles quickly
• Lower pulley/squat station enables you to do squats and build your glutes, hamstrings, and quads
• Leg Extension/leg curl attachment helps develop strong, muscular legs
• Sliding seat rail allows you to perform aerobic rowing and leg presses
• Triple function hand-grip/ankle cuffs
• Multiple cable/pulley positions enable custom workouts
• Dimensions: 90 inches long by 38 inches wide by 83 inches tall
• Folded Footprint: 52 inches long by 38 inches wide
• Workout Area: 8 feet, 4 inches by 6 feet, 6 inches

Multiple Machines in One Device
The Blaze home gym is similar to having a whole resistance training gym tucked right into your den. Bowflex's lat tower with angled lat bar helps build back and shoulder muscles quickly, and the lower pulley/squat station enables you to do squats and build your glutes, hamstrings and quads. In addition, the Blaze is equipped with a leg extension/leg curl attachment that helps develop strong, muscular legs, and the sliding seat rail allows you to perform aerobic rowing and leg presses to improve your cardiovascular health. And instead of different handles for every exercise, Bowflex has designed triple-function handgrips and ankle cuffs with multiple cable/pulley positions that encourage custom workouts. But if custom workouts isn't your cup of tea, Bowflex also includes a workout placard that steps you through the famous Bowflex 20-minute workout.

Power Rod Technology
Bowflex Power Rods give you resistance, or weight, that feels as good as or better than free weight lifting -- but without the inertia or risk of joint pain that is almost always associated with free weight strength training. Power Rod units are precisely manufactured under the highest quality control measures, then sheathed and tested four separate times to ensure quality and durability. Bowflex is convinced that the Power Rod units are so strong that you simply can't wear them out. You can flex them repeatedly, but they won't lose their resistance or break. In fact, they're so strong, Bowflex has given the Power Rods a no-time-limit warranty. If you can wear the Power Rods out, Bowflex will replace them for free.

The Key to a Better Body
strength training is when you perform exercises with resistance to build muscle strength. Strength training is not running on a treadmill, riding a stationary bike, or using a ski or rider machine. Although these types of aerobic machines use "resistance" to increase cardiovascular workout intensity, it is still not the same as strength training. strength training is, essentially, weight lifting. But don't be discouraged; you don't have to get bulky muscles if you don't want to. With Bowflex Blaze you can shape and sculpt your muscles to make your body look the way you want. It just takes persistence and dedication.

Why does strength training work better than aerobics for getting fit and losing fat? Because the more muscles you have on your body, the higher your metabolism rate, and the more calories you burn. Muscle also creates the shape of your body -- muscle is what makes you move, it's what gives you energy and strength. Of course, this doesn't mean you should abandon your aerobic exercise -- cardiovascular exercise is necessary for a healthy body -- but the combination of aerobic and strength training will help you achieve your fitness goals. Muscle acts as your body's fat burners. It's the stuff that makes you active and makes you burn calories. If you want to lose fat, you need to strength train with the Bowflex Blaze to add muscles, burn calories, and look fantastic.

What's in the Box?
Bowflex Blaze home gym, lat bar, leg extension/leg curl attachments, triple-function handgrips and ankle cuffs, 20-minute workout placard, and owner's manual/fitness guide.

Manufacturer's Warranty
Five-year limited warranty on commercial quality construction and lifetime warranty on Power Rods

Features

• Home gym delivers strength and fitness results you want in smooth, comfortable workout
• Perform full range of upper and lower body exercises to strengthen entire body; includes lat tower, leg curl/leg extension station, standing station, and four-position removable seat
• Compact design fits easily into home workout area; solid steel construction is durable enough to handle years of heavy use
• Measures 33.5-by-83-by-47.5 inches (W x H x D); 122-pound weight
• Includes limited manufacturer's warranties of three years on frame and 90 days on parts

Product Description

The Stamina Bio Flex 1700 home gym delivers the strength and fitness results you want in a smooth, comfortable workout. Changing between exercises and adjusting weight resistance is quick and easy. Performs a full range of upper and lower body exercises to strengthen your entire body for the chiseled physique you want. Includes lat tower, leg curl/leg extension station, standing station, four-position removable seat, and more. Compact design to fit in your home workout area. Solid steel construction. Lighter weight than home gyms with weight plates. More workout options than free weights.

Amazon.com

Resistance adjustments are quick and easy via the smooth-rolling pulley system.

You can perform a full range of upper and lower body exercises to strengthen your entire body, and the device includes lat tower, leg curl/leg extension station, standing station, four-position removable seat, and more. A compact design fits easily into your home workout area, and solid steel construction is durable enough to handle years of heavy use.

Features

• Home gym with multiple upper and lower body exercises
• Wide range of resistance options
• Easy-to-change resistance
• Includes two handles, lat pulldown bar, and ankle cuffs with foot support
• High and low pulley stations
• Comfortable, padded, two-toned seat cushions
• Contoured, padded seat and back support
• Foam-padded, half-circle stability grip arcs above top of seat
• Durable steel frame
• Removable seat for standing exercises
• Pulley system allows for free range of motion exercises
• Wheels for easy portability

Specifications

• Measures 33.5-by-83-by-47.5 inches (W x H x D)
• 122-pound weight

Warranty
This product includes limited manufacturer's warranties against defects in materials and workmanship of three years on the frame and 90 days on parts.

About Stamina
Stamina Products Inc. was founded in 1987, and was one of the first companies to develop infomercial products with the introduction of the American Gladiator Home Gym. Stamina has also introduced products including the AeroPilates Performer, InStride Walker, Body Dome, and GYROTONIC Transformer. In addition to the Stamina brand, the company's products include Body by Jake, Suzanne Somers, Tony Little, Cosmopolitan, Brenda DyGraf, Denise Austin, and BodyShaping brands.

Features

• Consumer Magazine's Best Buy Home Gym!
• 210lb. Selectorized Iron Weight Stack in 10lb. Plates
• Heavy duty steel, DuraFirm pads, No Cable Changes, Tough Finish
• Pec Station, Press Arm, Leg Developer, High, Mid, and Low Pulleys
• Body-Solid Lifetime Warranty on Everything Forever

Product Description

A Consumer Magazine's #1 Home Gym! It doesn't take an expert to know why fitness and reporting magazines alike rave about this versatile fitness machine. Simple design, maximum performance and a minimum price were the blueprints used to develop the EXM2500S. Loaded with 210 lbs. of cast iron resistance, the EXM2500S can perform your most demanding strength training routines. Muscular growth and definition are rapidly achieved throughout each of the precision built, biomechanically designed stations. Includes: Full Size Workout Poster, Lat Bar, Straight Bar, Utility Strap, Ab/Triceps Strap Body-Solid Brand Gym Features: Main Frame Construction- Heavy duty 2"x4" 12-gauge high tensile strength steel provides ultimate strength, function and durability Thick DuraFirmTM Pads- With lumbar support, provides the ultimate comfort and prevents lower back strain Cable Design- No cable change design! 2,200 lb. tension strength, military spec, steel aircraft cables with nylon sheath provide durability and low maintenance. All stations are always ready to use Powder Coat Finish- Tough, durable, electrostatically applied finish ensures against scratching, chipping and peeling Body-Solid In Home Lifetime Warranty- Everything is covered forever Specifications: Chest Press- horizontal and vertical grip Pectoral Fly / Rear Delt Station Leg Extension, Standing Leg Curl Upper Pulley- Lat Pull Down, Cable Crossover, Ab Crunch, Tricep Extension, Tricep Pressdown Lower Pulley-Deltoid Raise, Seated Row, Shrug, Bent-over Row, Standing Curl, Leg Adduction 210 lb. alloy steel weight stack- (20) 10lb. plates + carriage 83" High x 51" Wide x 83" Deep

Features

• Home gym designed to provide challenging, muscle-building workouts in limited amount of space; ships 90% assembled and requires fastening just nine bolts
• 11-gauge mainframe construction assures maximum strength, function, and durability; telescoping, chrome-plated, adjustable seat post for quick, smooth adjustment and proper body positioning
• 2,200-pound tension strength, military-grade aircraft cables with swiveling ends provide durability and low maintenance; easy to use, space-saving, no-cable-change design
• 160-pound weight stack; measures 42 by 80 by 70 inches (W x H x D); includes 48-inch lat bar, low row bar, and ab crunch harness
• Includes limited ten-year manufacturer's warranty on frame and one-year manufacturer's warranty on all other parts

Product Description

Excellent workouts, Limited Space, and Quick Assembly are just three of the features offered by the Newest Powerline Home Gym, the BSG10. You do not need an engineering degree to put the BSG10 together. The gym comes 90 percent preassembled in one box. All of the high impact resistant nylon pulleys and 2200lb tensile strength steel cables have been hung and strung by the factory. No confusing diagrams to follow during this assembly. It's a simple 9 bolt process. You can be working out in as little as 30 minutes. The compact frame, less than 4 foot wide and 6 foot tall let you install this gym anywhere. Engineered to be compact and easily assembled the BSG10 does not compromise your workouts. A stable platform and multiple seat adjustments let the BSG10 accommodate many users of all sizes. A 160lb. adjustable weight stack, high, mid and low pulleys, 8 position adjustable press arm and leg developer station the BSG10 enables the user to perform over 40 exercises, safely and biomechanically correct. Included with the BSG10 is a 48 lat bar a low row bar and an abdominal harness. Just click on the tech spec tab to see the many features built into this incredible new Powerline gym. The BSG10 also comes back by the Powerline Exclusive 10 Year Warranty. You can't afford not to make this a part of your own home workout center. Watch the BSG10 Assembly Animation

Amazon.com

2,200-pound tension strength, military-grade aircraft cables with swiveling ends and a no-cable-change design are versatile and convenient, offering a challenging full-body workout.

But assembly and space-saving convenience aren't all the unit has to offer. Although compact, it's a sturdy, full-body-challenging workout station. A stable platform and multiple seat adjustments accommodate fitness enthusiasts of all shapes and sizes, while the 160-pound adjustable weight stack; high, mid, and low pulleys; eight-position, adjustable press arm; and leg developer station all add up to more than 40 exercises.

Features

• Traditional press bar is biomechanically designed for maximum chest concentration and muscle development
• Lat pulldown station allows unlimited, full range of motion through unilateral, bilateral, converging, or diverging movement
• 2,200-pound tension strength, military-grade aircraft cables with swiveling ends provide durability and low maintenance
• Easy to use, space-saving, no-cable-change design
• 11-gauge mainframe construction assures maximum strength, function, and durability
• Telescoping, chrome-plated, adjustable seat post for quick, smooth adjustment and proper body positioning
• Impact-resistant, fiberglass-reinforced nylon with precision-machined steel ball bearings
• Tough, durable, electrostatically applied powder coat finish

Specifications

• 160-pound weight stack
• Measures 42 by 80 by 70 inches (W x H x D)
• Includes 48-inch lat bar, low row bar, and ab crunch harness

Warranty
This Powerline home gym includes a limited ten-year manufacturer's warranty against defects in materials and workmanship on the frame, and a limited one-year manufacturer's warranty on all other parts.

About Powerline
Powerline is a brand operated by Body-Solid, Inc. a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.

The Powerline product lineup is primarily known for providing innovative, quality exercise equipment that is simple to assemble, easy to use, and built to last. A modern, design-forward aesthetic is bundled with precision engineering to provide an ergonomic solution for a total body workouts.

Features

• Includes lat bar, low row bar, utility strap, and workout poster
• Exercises include chest press, high and low pulley, leg extension and curl, and ab crunch
• Gym is centered on a 160-Pound weight stack, adjustable in ten-Pound increments
• Measures 36 x 83 x 49-Inch (width x height x depth), 160-Pound weight stack
• Includes limited lifetime manufacturer's warranty

Product Description

Body Solid EXM1500S Home Gym When the leading consumer reporting magazines were searching for the number 1 Best Buy in the home gym category, they found it in the EXM1500S. It has all the features you need for a complete toning, trimming and strength training program at home. In just 20 minutes a day, 3 times a week, you can trim down and firm up in your own home, on your own schedule. Forget the gym membership dues, long lines and that locker room smell. Using the EXM1500S will lead you to a healthier lifestyle, save you time and save you money. This gym is centered on a 160 Lb. weight stack, adjustable in 10 Lb. increments, stacked neatly without plates and bars scattered about. Simply insert a pin and begin. While sitting on the firm, oversized adjustable seat pad you can start by grabbing the multi grip press arm and work on your chest and shoulders, then wrap your legs over the comfortable foam rollers to rip through a set of thigh burning leg extensions. Now, take hold of the Ab Strap and crunch your way to a washboard stomach. Spin around and reach for the Lat Bar and work your shoulders and upper back. Using the Straight Bar on the multi purpose Low Pulley you can perform seated rows, biceps curls, wrist curls, upright rows, shrugs and more. Other exercises include triceps press down, standing leg curl, bent over row, inner and outer thigh, one arm cable curl and standing calf raise. The EXM1500S gives you more for your money than any other home gym on the market. Includes Lifetime Warranty on Everything. Forever. Period.

Amazon.com

The Body-Solid EXM1500S was recently named the "#1 Best Buy" in the home gym category by the leading consumer reporting magazine. The gym is centered on a 160-pound weight stack, adjustable in ten-pound increments with the simple insertion of a pin, and boasts all of the features, stations, and exercises you need for a total toning, weight loss, and strength training program in the comfort of your own home.

Features

• Lat Pull-down/High Pulley Station: Perform lat pull-downs, triceps press-downs, cable crossovers, and many more high pulley exercises. Adjustable hold-down pads stabilize your body for lifts beyond your body weight, helping you increase strength and endurance of your back muscles.
• Ab Crunch/Mid Pulley Station: Develop stronger abs and toned triceps quickly at this strength training station. biomechanically engineered for smooth, comfortable, full range of motion crunching movement. Specifically designed for firming, flattening, and isolating the entire abdominal area.
• Leg Extension/Leg Curl Station: Leg developer lets you build muscular legs and stronger knee joints. biomechanically accurate pivot point ensures ergonomically correct body positioning for natural and complete hamstring and quadriceps development.
• 160-pound Alloy Weight Stack: Advanced alloy weight stack plates are machine-drilled to exact specifications and employ nylon bushings for smooth, quiet operation.
• Chest Press Station: biomechanically designed for maximum chest concentration and rapid muscle development. Comfortable, multi-position handgrips focus on distinct areas of the chest and triceps. Adjustable seat height ensures an ideal range of motion.
• Seated Row/Low Pulley Station: Essential for well-developed backs, seated row exercises build depth in the middle back and train the hard-to-reach lower lats. Low pulley swivels smoothly and fully to provide accurate resistance for cable curls, upright rows, shrugs, leg abduction, leg adduction, and more.

Specifications

• Measures 36-by-83-by-49 inches (W x H x D)
• 160-pound weight stack
• Exercises include chest press, high and low pulley, leg extension and curl, and ab crunch
• Unit also includes lat bar, low row bar, utility strap, and workout poster

Lifetime Warranty
Body-Solid gym equipment includes a limited lifetime manufacturer's warranty against defects in materials and workmanship.

About Body-Solid
Body-Solid, Inc. is a leading manufacturer and distributor of high quality fitness equipment for the home and commercial markets. With over 20 years of experience, Body-Solid offers one of the widest arrays of products in the industry, including multi-station gyms, free weight machines, a complete line of cardiovascular products, weight plates, kettle bells, dumbbells, and fitness accessories.